Total Shape
Categories
Health & Diet Foods
About Us
Total Shape is a community committed to simplifying the journey towards a healthier lifestyle. Our goal is to provide tailored, informative resources to help you reach your health and fitness goals. Since 2003, our team of over 60 experts, including registered dietitians, medical doctors, coaches, and athletes, has diligently researched and updated our collection of over 2,000 articles.
Our extensive library covers topics such as safe supplements, workout regimens, fitness equipment, diet and nutrition advice, weight loss tips, advanced calculators, and more. Our ultimate mission is to empower 10 million individuals worldwide on their health journey. From humble beginnings in Indianapolis, we have now grown into a global movement dedicated to supporting individuals in achieving their desired fitness goals.
At Total Shape, we strive to provide scientifically-backed and expert-reviewed information rooted in evidence. With a commitment to transparency, we ensure impartial and honest product reviews. Your support keeps us going, allowing us to continue offering unbiased reviews without intrusive ads. Connect with us through our various social media channels and explore personalized fitness solutions through our coaching program and product shop. We welcome partnerships with brands passionate about engaging with our community and invite like-minded health and fitness professionals to join our team. Thank you for being part of the Total Shape journey towards a healthier you.